Orivesi Training Recap (2024)

1. Overview Between December 4 – December 29, 2024 , I completed 16 training sessions . Despite the prolonged burden created by Finest...

Prepared for aliserbest.com Written on 20.09.2025 Other routes are published in Extreme Routes category. 1. Introduction This report...

1. Introduction The year 2024 was the first period where I systematically tracked both strength training  and cycling performance . This...

⸻ 1. Overview Between 05 – 22 November 2024 , I completed 11 training sessions . Despite disruptions caused by Finest Future’s disastrous...

1. Overview Between October 7 – October 27, 2024 , I completed 11 training sessions . Despite periods of low carbohydrate intake and...

Written on: 20.09.2025 1. Overview This report presents my ride on a 19.75 km  circular cycling route that started and ended in the...

1. General Information Date:  05.10.2024 Start:  Orivesi → by train at 07:20 Finish:  Orivesi campus at 21:00 Total Duration (gross):...

1. Overview Between 09–29 September 2024 , I completed 8 training sessions . Despite a period of lower nutrition and reduced carbohydrate...

General Overview Total volume:  34.1 tons (34,100 kg) Total time:  285 min (4 h 45 min) Average session volume:  4.2 tons Average...